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A Culture of Wellness Lunch n Learn Series – This lunch n learn series begins in February and will focus on nutrition, movement, and mindfulness for busy professionals. Each attendee will enjoy a healthy lunch option and take away conveniently healthy tactics that increase energy and drive productivity.

Part 1 - A Culture of Wellness Lunch n Learn Series: Eating Well 9-5: Optimal nutrition in the workplace

Rushed mornings, no time for a lunch break, food -filled meetings, workplace celebrations and end of day dinner struggles; workday challenges can make it difficult to eat well. Eating out at restaurants can derail months of the best intentions. Learn about specific things you can do to keep you on track no matter where you are eating and how to make better choices and implement damage control.

Lunch with The Diet Doc, Kevin Brunacini, and learn how eating well at work can boost concentration, productivity and vitality.

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Workforce Strategies - Lunch n Learn Series - Creating a Culture of Wellness - Part 1 - Eating Well 9-5